Live Your Truth,
Be Free!
Empowering Women
To Love Themselves &
Live An Authentic Life.
The more you know & love yourself, the more you’ll speak & live your Truth and the Freer you’ll Be.
- Are you ready to finally find the time to prioritize yourself?
- Are you tired of feeling unworthy and seeking others’ validation to take action?
- Are you willing to take control over your life, feel less guilt, and stop blaming others?
- Are you fed up with feeling stuck and that something is holding you back?
- Are you ready to improve or attract better relationships and experiences into your life?
- Are you longing to feel empowered because you are done with self-sabotage, self-doubt and being a people pleaser?
- Are you ready to fill up your cup first, and feel joyful, confident, open, empowered and worthy?
If you answered YES to any of these questions, you are ready to take responsibility for your life and empower yourself to live the life you’ve always dreamed of!
Hello, I’m Kena
Let’s empower your life from the inside out!
I am a lifelong learner who is passionate about human beings and the beauty of life. That is why I wish to share my wisdom with those who are open to receiving my guidance and willing to do the inner work necessary to reconnect with their Souls and transform their lives.
After my father's transition (death) in 2019, I began questioning my life. I realized I was merely existing in a comfort zone, even though I was living my “dream life”, I chose to end a ten-year relationship and prioritize myself and my healing process.
Through the path, I discovered and collected a toolbox of self-care practices and a mindset that helped me really love and accept myself. I found the love of my life - Me! - and from there, all other relationships improved. Life continues to get better and better.
Some of my background:
- B.A. Business Administration in Tourism
- Coach in Change of Habits
- Yoga Professional Training (Hatha Flow & Vinyasa)
- Meditation Professional Training (Dhyana Darshan)
- Mindset Facilitator
- Self-Care Expert
- Women Empowerment
- Temple Body Artist
- Lifelong Learner
ONE-ON-ONE COACHING
I offer a variety of coaching programs tailored to your needs and current situation. I am here to support, guide, and hold a safe, loving space for you.
Remember that every individual learns, grows, implements, and evolves in their own unique way. It is important to practice patience and self-compassion.
The quality of openness and your inner work will unfold the deepness of your transformation.
SELF-STUDY PROGRAMS
I have created online programs to improve your health and well-being.
Improve the closest relationship you'll ever have with the Become Your Best Friend mini-course.
The Healthy Eating Program offers you information, resources, and mindset strategies to shift your perception about food and your body to make healthy eating part of your lifestyle.
How Can I Guide You?
Let’s empower your life from the inside out!
My Medicine
Self-Care & Wellness Expert
Habits and Self-Care practices to help you enrich your lifestyle. We are integral beings, and Holistic Health is the base of my medicine by balancing and aligning Body, Mind & Soul.
Temple Body Artist & Yoga Teacher
The body is our vessel in this life; by expressing it through dance, yoga and movement, we get to heal, free and embody our true selves. We get aligned with our essence.
Mindset & Meditation Guide
Shift to heal. Discover and embrace your light and shadow. Meditation, among many benefits, helps to purify and strengthen the mind. Meet the real authentic you!
Client's Appreciation
I felt seen, listened to and guided.
As a feminine leader, I hold space for others all the time. Having somebody to hold me, to listen to me and to guide is very important for me. With Kena I felt safe and comfortable. I felt seen, listened to and guided. She has a beautiful way to figure out, what I need the most at a given moment. What am I hiding from? What do I need to look at? What do I need to shift or change? And most important how. She guides beautifully in finding answers and setting those small steps and goals for daily life. The steps which make it happen. I would say YES again without any hesitation. Thank you so much.
- Niky Melia
Hello beauty,
Self-love starts with accepting who you are.
Women have always been conditioned to look and behave a certain way, as portrayed in the media. However, this ideal is total B.S.
I invite you to make peace with the body you have been given. Take your time to accept and appreciate your unique beauty from within.
“You get in life what you have the courage to ask for.”
~ Oprah Winfrey
Follow along: @KenaSiu
