During the past eight years, I have been on a journey of knowing myself deeply. The more I do, the more amazed I am.

We, humans, are integral beings, and the more we get to know, connect, embrace and explore each of these elements: body, mind and spirit, the more we can obtain balance in our holistic health.

This goes to every level of our life, physical, mental, emotional, relational, spiritual, and professional.

This balance and alignment start with structure, habits, practices and rituals that nurture our Being from the inside out. Includes, of course, inner work, which is the key to a potent transformation.

The knowledge I acquired through the certifications as a Coach in Habits, Yoga & Meditation Teacher, and Temple Body Arts School, have given me the structure and potential to offer my gifts from a place of service, love and confidence.

My journeys with coaches and mentors, by doing therapy, energy healing, mastering my mindset, and the many entrepreneurial programs I’ve taken, have empowered my personal, professional and spiritual growth exponentially.

And of course, my main experiences through this life journey, such as living in different countries, travelling around the world. The transition of my father and choosing myself by leaving a 10-year relationship that no longer nourished me, despite the unconditional love, have been deep initiations and healing processes that unfolded my awakening and spiritual expansion.