Shine Your Authentic Light
CRACKING THE SHELL OF SHYNESS AND HONOURING WHO YOU ARE!
A 4-month Transformational Coaching Program To Manifest Your Dream Life.
- Do you keep hiding in your shell because you are afraid of rejection, judgement, loss of love?
- Are you done with being a people pleaser and playing small instead of filling up your own cup first and simply shine?
- Do you struggle to set boundaries because of your shyness and often find yourself letting people make decisions for you?
- Are you ready to crack your shell so you can easily feel good, honour your emotions and respect yourself?
- Do you feel your life is unbalanced because you are unable to express yourself fully due to your shyness?
- Do you believe you are unworthy, so you stay in your shell unseen, unheard, invisible?
- Do you feel frustrated for letting your shyness or self-imposed smallness stop you from manifesting the dream life you have always wanted?
- Cracking the shell to discover your true self, your true shine and a truly authentic life
- Learn to let go of the people pleaser in you so you can prioritize your health and wellbeing
- Acquiring habits, rituals and techniques that will help you shine your light by improving your SELF care, love and worth
- Shifting your mindset to stop self-sabotage and limiting beliefs so you can free your light and life perspectives
- Reconnecting with your body, mind and spirit, so your life feels balanced, joyful and at ease
- Living in alignment and coherence so that you can shine unapologetically who you are, what you stand for and how you want to live
- Becoming the powerful woman you deserve to be by owning your sovereignty, worth, freedom and feminine essence
- Taking full control over your life and focus your light on the life you are longing to create
WHAT IF I TOLD YOU, THAT YOU CAN CREATE YOUR OWN PATH BASED ON SELF-EMPOWERMENT AND HOLISTIC HEALTH THAT WILL GUIDE YOU TO GET OUT OF THE SHELL TO START SHINING YOUR AUTHENTIC LIGHT AND BEGIN TO MANIFEST YOUR DREAM LIFE?
I am certain this is possible because I keep living it!
This has been a long and amazing journey for me. That is why I decided to create a 4-month program which is the essence of my transformation. The basics that helped me crack the shell and start shining my authentic light, that is why the name of my 1:1 coaching program.
A program that offers you tools, techniques, and the mindset that will help you crack the shell, so you can start letting yourself shine in your own unique and authentic way.
During the past 7 years, I have been practicing yoga, meditation, healthy eating, learning mindset, plus other processes and life experiences. I came to corroborate that we are integral beings and that through implementing healthy and strategic habits in our routines, we can achieve balance in body, mind and spirit.
By achieving this balance, I totally transformed my life in every aspect, emotional, professional, relational, financial, spiritual. And on the personal side, I discovered who I really am, to be able to crack my shell and shine unapologetically. It’s so liberating!
I realize that if I prioritize my habits on my health, self-care and act with purpose and intention towards my goals, I can manifest whatever I want in a faster way!
And I am still in the becoming as I am continuously growing and evolving. It feels like bliss to be me, my authentic self. That is why I decided to create this program, so you start shining your light in a shorter period of time.
I invite you to stop living your life by default and start living your life by design. It is time to start living artfully, on purpose, freedom and shining!
If you are…
- A successful midlife woman, longing for life balance and manifesting your deepest desires. Life is good, but you know deep down you need to improve your lifestyle and health in general. You feel your shyness is holding you back and there are missing pieces on your equation to happiness, as your lack of trust, self-esteem, confidence and self-love play a big role in your life.
→ Let’s crack the shell and restructure your life so you can shine your light and create the fulfilled and joyful life you have always dreamed of.
- A professional woman, overwhelmed and overstressed with your career as your shyness affects your lifestyle. You need structure in your life because you know life can be easier, better and happier. You are longing to crack the shell and shine to have more free time, take better care of yourself, enjoy life and achieve personal goals too. And you tend to sabotage yourself with busyness while feeling unworthy and fearful to make changes.
→ Let’s develop a roadmap to prioritize your integral wellbeing while you shine and live at your full potential and according to your deepest desires.
“The day I understood the only thing I will take with me it’s what I live, I started living what I want to take with me.”
The Shine Your Authentic Light (SYAL) transformational coaching program aims to reawaken your self-power by recognizing your true self so you can crack the shell, shine your authentic light and honour your sacred life.
It provides you structure in your day-to-day according to your needs and lifestyle, prioritizing self-care and self-love so that you can live on purpose by focusing on your health and wellbeing, while also moving towards the dreams and goals you want to manifest.
Shine Your Authentic Light is a 4-month program that consists of the following modules:
My Life Now
“My life now” is the baseline of the Shine Your Authentic Light program. During this introductory module you will uncover your shyness by discovering:
- Who are You
- Your values
- Your habits
- Your beliefs
Be ready to do inner work as from here everything else will build up.
Bring your Integral Being to shine from the inside out. The program is anchored on Holistic Health which is based on:
Implement new habits, rituals and mindsets to improve your health and wellbeing.
Living on Purpose
“Living on Purpose” will provide you with the clarity and path required to start living intentionally and in coherence with who you are and your values. Also, tools to bring more abundance into your life. We will determine:
- Your goals
- Your dreams
- Your environment
- Who do you want to become
Use your creative power, take inspired action and shine the path you aim to manifest.
Based on “My Life Now” and “Living on Purpose” we will design an “Action Plan” prioritizing your “Integral Being” so you can start to Shine Your Authentic Light at best. I will guide you to:
- Plan your next 90-days goals
- Implement or modify habits and mindset to continue your life’s journey
- Acknowledge and celebrate your progress
Throughout the SYAL program, you will gain a toolbox of wellbeing techniques that will serve you for a lifetime.
- 12 Coaching Sessions of 75-90 minutes each (3 per module)
- Chat between Sessions for Questions and Inquiries
- Access to the Session’s Audio Recordings
- Practical Holistic Health Exam
- Embodiment Practices
- Supporting articles
In each module, you will acquire a toolbox with techniques, habits’ ideas and practices to continue advancing on your journey.
The only constant in life is change. Even when your light might vary, you will be able to adjust your habits and routines according to your life’s evolution.
With the knowledge, techniques, and exercises you are committed to taking, you get to crack the shell, create balance, happiness and harmony in your life. You don’t have to wait until the ‘end line’ to start feeling good and happy.
The time to SHINE is now!
Life is a journey, therefore, we must enjoy every moment of it. And when we do it from a place of love, gratitude, abundance and alignment… everything flows!
This is the magic!
It’s time to…
- KNOW who you really are
- ALIGN your body, mind and spirit
- PRIORITIZE YOURSELF and start filling up your cup first
- NOURISH & FLOURISH your Being from the inside-out
- SHINE your feminine essence
- SHIFT all the conditioning and limiting beliefs you inherited
- RECONNECT with your inner wisdom
IT’S TIME TO OUTGROW, TO SHED, TO SHINE…
TO BECOME THE BEAUTIFUL, ALIGNED, WORTHY, SOVEREIGN, BLISSFUL, FREE AND POWERFUL WOMAN YOU CAME HERE TO BE!
It’s time to...
Shine Your Authentic Light!